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Power of Herbs for Children’s Health

In the midst of our fast-paced lives, where processed foods and digital distractions dominate, the call to return to nature for our children’s well-being is louder than ever. Herbs, often […]

Relationship between emotions and the organs

We all experience occasional mood swings, but when emotional turbulence becomes a constant presence in our lives, it’s essential to delve deeper. Your emotions may seem like they are in […]

How to stay healthy while travelling

Travelling is one of the most exciting activities.  There is something about the thrill of what lies ahead, ready to bring in new experiences. Yet, let’s face it, the reality […]

Medicinal Mushrooms for Dogs

Can dogs eat Medicinal mushrooms? Discover the natural healing potential of medicinal mushrooms for dogs and explore how these extraordinary fungi can improve your furry companion’s well-being. With a rising […]

Unveiling the Beauty of Pearl

Pearl (margarita), an ancient superfood revered for centuries, offers a myriad of health benefits that have captivated cultures worldwide. With a rich history spanning over 4,000 years, civilizations such as […]

Choose your mushroom

ANCIENT MUSHROOMS: Tapping into the Power of Medicinal Fungi Medicinal mushrooms have a captivating history that spans centuries and civilizations. From the frozen remains of Ötzi the Iceman, who carried […]

TOP 6 Ways to Use Triphala

Triphala is a traditional herbal formulation that has been used for centuries in Ayurvedic medicine. The word “Triphala” is derived from Sanskrit, where “Tri” means three and “Phala” means fruit. […]

Eat for Sun Protection

Chemical sunscreen is a controversial topic. Sunlight does have a wide range of benefits including production of vitamin D,  preventing cardiovascular disease, Alzheimer disease/dementia, myopia and macular degeneration, diabetes and […]

How to make Elderberry Syrup (Keto/sugar free)

Traditionally elderberries were in Europe, North America, Western Asia and North Africa, to prevent from and reduces the duration of colds and influenza. It is known to boost the immune […]