Category: Nutrition

Baobab – Tree Of Life

what is BAOBAB? Baobab is also known as “the tree of life” from Africa. it can live as long as 5000 years. Raw organic baobab fruit is highly nutritious and […]

My Favourite Super Herb – Ho Shou Wu

I get this all the time. what is my favourite thing to take? there are so many… But Ho Shou Wu is definitely one of my top things to have […]

Bee Pollen Vegan, Non-vegan, or Ethically Harvested?

It is one of a controversial subject in a vegan industry. It is wildly known that honey is NOT vegan, as it is produced when bees digest nectar they have […]

Spot Light – Fruit That Can Clear Up Your Arteries, Pomegranate

I just saw an interesting article about the fruit that may be beneficial in treating and preventing cardiovascular diseases and that is POMEGRANATE we always knew that pomegranate is high […]

Baobab

One of our new additions to our list of superfood is BAOBAB. It has an amazing nutrients profile and the best of all it tastes so pleasant! Baobab is also […]

15 Ways To Detox We Can Do Regularly

Because of the way we live these days I come across the word “detox” all the time. Our water, air, soil are now polluted, the stress levels have gone up […]

Sugar, Sugar, Sugar! Why Do We Feel Bad Eating Sweet Food?

Oh how we love sweet things…. if you have a condition that requires you to cut down all the sugars, including fruits and less processed sweeteners then please follow your […]

Recipe For Raw Beetroot And Pine Nut Dip

I was at the cafe creating a dip for lunch this afternoon. I have been blessed with beautiful pine nuts lately and have been making different dishes, including raw crackers, […]