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Sacred Heart Bundle

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The Sacred Heart Bundle cultivates self-love, emotional well-being, and inner peace by gently opening the heart space and calming the mind with revered botanicals.

Full Description

The Sacred Heart Bundle is a gentle yet profound collection designed to nurture your emotional well-being, foster self-love, and deepen your connection to your inner self. This bundle combines botanicals traditionally revered for their heart-opening, mood-balancing, and spirit-soothing properties, creating a synergistic path to emotional harmony.

Why Nurture Your Emotional Well-being?

The heart is not just a physical organ; it's the seat of our emotions, intuition, and capacity for love and connection. When our emotional well-being is neglected, it can manifest as stress, anxiety, feelings of isolation, or a lack of joy. Cultivating a healthy emotional state is crucial for:

  • Deepening Connections: Fostering authentic relationships with ourselves and others.
  • Emotional Resilience: Navigating life's challenges with grace and inner strength.
  • Intuitive Guidance: Listening to and trusting our inner wisdom.
  • Overall Vitality: A balanced emotional state contributes to physical health and a sense of purpose.

This bundle provides gentle support for opening the heart space, calming the mind, and cultivating a profound sense of inner peace and self-compassion.

What's Included:

  • Rose: Rose is cherished globally as a symbol of love, compassion, and emotional healing. It is known to gently open the heart space, ease feelings of sadness or grief, and promote a sense of warmth and self-acceptance. Rose can help to uplift the spirit and inspire feelings of joy.
  • Blue Lotus: Revered in ancient traditions, Blue Lotus is known for its ability to promote a sense of calm, enhance intuition, and facilitate states of gentle euphoria and profound relaxation. It is often used to open the mind and heart, fostering a state of peaceful introspection and connection.
  • Mucuna: Mucuna Pruriens is an adaptogenic herb containing L-DOPA, a precursor to dopamine. It is traditionally used to support mood regulation, reduce stress, and enhance feelings of well-being and motivation. Mucuna can help to uplift the spirit and foster a positive outlook.
  • Spirit Alchemy Blend: This calming blend is designed to guide you into peaceful relaxation and deep rest while supporting emotional balance. Adaptogens like Rhodiola and Reishi help calm the nervous system and reduce feelings of stress. Asparagus root and Poria are traditionally used to support the spirit and promote tranquillity, while Polygala helps clear mental clutter and Longan offers gentle sweetness. This blend works synergistically to soothe the mind and heart.

This bundle includes detailed instructions for using these products as part of a comprehensive cleanse or daily regimen.

How To use

General Guidance: It is advisable to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications. Pay close attention to your body’s responses and adjust as needed.

  1. Rose:
    1. When to Take: in the morning or evening, to promote feelings of love and well-being.
    2. How to Use: Steep 1-2 teaspoons in hot (not boiling) water for 5-10 minutes to make tea. Also use to decorate your desserts and drinks.
  1. Blue Lotus:
    1. When to Take: Best enjoyed in the evening or during quiet moments for relaxation and introspection.
    2. How to Use: Steep 1 flower in hot water (not boiling) for 5-10 minutes.
  2. Mucuna (Extract Powder):
    • When to Take: Can be taken daily, often in the morning or early afternoon, to support mood and stress resilience. Avoid taking too close to bedtime as it can be stimulating for some.
    • How to Use: Mix 1/4 – 1/2 tsp of extract powder into water, juice, or a smoothie. Stir well and consume. Can be simply taken as tea with hot water.
  3. Spirit Alchemy Blend:
    • When to Take: In the evening, to soothe the nervous system, ease the mind, and prepare for restful sleep.
    • How to Use: Dissolve 1/4-1/2 tsp of extract powder in hot water to make tea, or add it to your regular hot or cold beverage. Can be simply taken as tea with hot water.

Daily Usage Strategy (Example):

  • Morning (Gentle Uplift):
    • Enjoy Rose tea as a loving start to your day.
    • Take Mucuna extract powder to support mood and motivation.
  • Evening (Peaceful Transition):
    • Enjoy Blue Lotus tea as a calming ritual to unwind and open your heart.
    • Take the Spirit Alchemy Blend to soothe the nervous system and prepare for restorative sleep.

Important Note: Listen to your body’s intuition. You can adjust the timing and combinations of these herbs to best suit your personal needs and create a practice that resonates with your heart.

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SOURCE

At Shoku Iku, we take pride in sourcing organic, wildcrafted botanicals deeply rooted in the Taoist philosophy of “Di Tao,” which emphasises obtaining herbs from their spiritual homelands, enriched by unique environmental factors that enhance their purity and potency. By honouring this ancient wisdom, we ensure that every herb supports deep health and wellness. We also prioritise sustainable harvesting to protect these valuable resources.

CLEAN

We are committed to creating 100% herbal extracts that are free from starches, synthetic additives, fillers, colours, and artificial flavours. 

Sustainability is key to our ethos, ensuring our products support wellness for the mind, body, and soul while minimising our ecological footprint.

FORM

Our product design is rooted in ancient traditions and the principle of harmony. We value traditional herbal formulations and believe in the natural synergy of plant constituents.

By using traditional extraction methods and incorporating whole herbs, we maintain the complexity and medicinal potential of the plants, enhancing their benefits for overall wellness.

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