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- Do you love how your body feels when eating raw foods?
- Not sure what to eat in winter?
- Have you tried eating raw food and it did not work?
- Would you like to thrive on raw food all year around?
This book can help you set up for success in the colder months and still eat however much raw food you would like to include in your diet.
It will explain it is not outside warmth you need to keep warm. You can still have fire inside of you no matter what the weather is like outside.
Includes
- 11 practical actions to help you eat more raw in winter and still warm
- how to get warm from your foods
- how to prepare for the winter
- what winter is for
- list of warming foods
- helpful herbs to rebalance in winter
- winter from macrobiotic and Five Element Theory Perspective
- how to make tea
- how you could accumulate dampness around your waistline, sluggish digestion and metabolism
- winter recipes
I am sure this information will help you to eat in the way you love and see foods in a different way.
only $19.99
$19.95
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SOURCE
At Shoku Iku, we take pride in sourcing organic, wildcrafted botanicals deeply rooted in the Taoist philosophy of “Di Tao,” which emphasises obtaining herbs from their spiritual homelands, enriched by unique environmental factors that enhance their purity and potency. By honouring this ancient wisdom, we ensure that every herb supports deep health and wellness. We also prioritise sustainable harvesting to protect these valuable resources.
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We are committed to creating 100% herbal extracts that are free from starches, synthetic additives, fillers, colours, and artificial flavours.
Sustainability is key to our ethos, ensuring our products support wellness for the mind, body, and soul while minimising our ecological footprint.
FORM
Our product design is rooted in ancient traditions and the principle of harmony. We value traditional herbal formulations and believe in the natural synergy of plant constituents.
By using traditional extraction methods and incorporating whole herbs, we maintain the complexity and medicinal potential of the plants, enhancing their benefits for overall wellness.
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The statements on this website have not been evaluated by the TGA or FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
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