A Sicilian-style granita for hot days and hydrated cells
When the heat hits, the body is asking for water, minerals, and relief. This cucumber granita is our answer: icy, aromatic, lightly sweet, and deeply hydrating.
Inspired by Sicilian granita, but reimagined through a functional, low-sugar lens, this recipe leans on two of our favourite ingredients: monk fruit for clean sweetness, and tremella for its unique relationship with hydration.
Why granita?
Granita is traditionally made with water, sugar, and fruit, frozen and scraped into crystalline flakes.
Our version keeps that spirit, but:
- dramatically reduces sugar
- adds functional hydration support
- keeps flavours sharp, green, and refreshing
The Recipe
Ingredients (serves 1-2)
- 1 cup cucumber, roughly chopped
- ¼ cup filtered water
- ½ tsp Shoku Iku 10:1 Monk Fruit Extract
- Juice of ½ lime
- 5 fresh mint leaves
or 1–2 drops food-grade peppermint essential oil (more intense) - 1 tbsp Tremella powder
Method
- Blend all ingredients until completely smooth.
- Taste and adjust the sweetness or lime to your liking.
- Pour into a shallow tray and freeze for 2–3 hours.
- Every 30–45 minutes, scrape with a fork to create fine ice crystals.
- Serve immediately, or refreeze and re-scrape just before serving.

Cucumber: structured water
Cucumber is over 95% water. It is one of the most hydrating vegetables. it delivers hydration alongside potassium and cooling phytonutrients. In traditional food systems, cucumber is prized for clearing heat and thirst.
Lime & mint: lift and circulation
Lime brightens digestion, while mint (or peppermint) creates an immediate cooling sensation through menthol.
Tremella: hydration that behaves differently

Tremella (also known as snow fungus or silver ear) is famous for its water-binding polysaccharides.
Unlike electrolytes, tremella:
- binds water and slows its loss
- supports skin, gut, and connective tissue hydration
- has a soft, mucilaginous quality that works beautifully in frozen desserts
This is why tremella shows up both in traditional Chinese tonics and modern skincare.
In granita, it gives a subtle silkiness and turns simple ice into something more sustaining.
Monk Fruit: sweetness without the spike
This recipe relies on monk fruit (Luo Han Guo), a fruit traditionally used in China both as a sweetener and as a cooling herb.
Monk fruit sweetness comes from mogrosides, not sugar. That means:
- no glucose spike
- no crash
- no aftertaste when properly extracted
Which monk fruit should you use?
We offer two monk fruit options, both 100% pure monk fruit.

1. 10:1 Monk Fruit Extract (used in this recipe)
The taste may differ slightly depending on the batch
Whole-fruit style extract
Mild, rounded sweetness
Have more medicinal properties
Use: ½ tsp per batch (adjust to taste)

- Highly concentrated
- Cleaner, sharper sweetness
- consistent flavour and sweetness
If you choose this version, use ¼ tsp total for this recipe.
Start small; a little goes a long way.
Always adjust sweetness to your own palate. Cold dulls sweetness, so taste before freezing.
A note on essential oils
Fresh mint gives a gentle, green flavour.
Peppermint essential oil is much more intense and cooling to the palate without a bitterness.
If using oil:
- make sure it’s food-grade
- start with 1 drop, blend, then reassess
How to serve it
- As a light dessert after a summer meal
- Between courses, Sicilian-style
- As a midday reset when the heat steals your appetite
You can also spoon it into chilled glasses and top with extra lime zest or crushed mint.
Enjoy!


