Benefits of Cordyceps for Men & Women: What Are Their Side Effects & Dosage?
Cordyceps, a revered fungus in Traditional Chinese Medicine (TCM), has gained popularity for its wide range of potential health benefits. From boosting energy and athletic performance to supporting hormonal balance […]
How Stress Affects Gut Health: Symptoms & Ways to Improve!
Stress has long been recognized as a significant factor affecting overall health, but its impact on gut health is particularly profound. The gut, often referred to as the “second brain” […]
Winter Wellness
From the perspective of Eastern Medicine, winter is a season of deep introspection and conservation. This time of year is characterised by the body’s natural inclination to turn inward, aligning […]
Fasting Mimicking Diet: Health Benefits And More
The recent unveiling of the fasting-mimicking diet, or FMD, marks the first time in human history we have found a way to push back our biological clocks. In other words, […]
How to Boost Your Happiness Hormones – Dopamine, Serotonin, Oxytocin and Endorphine
In the intricate symphony of human emotions, our brains orchestrate a complex interplay of neurochemicals that influence our perception of happiness and well-being. Among the many neurotransmitters at play, four […]
Understanding your Sex Hormones
When we think of sex hormones, our minds often gravitate toward their roles in libido and reproduction. While these functions are indeed critical for sexual arousal and reproductive function, sex […]
Relationship between emotions and the organs
We all experience occasional mood swings, but when emotional turbulence becomes a constant presence in our lives, it’s essential to delve deeper. Your emotions may seem like they are in […]
Key Factors to Identify the Most Potent Medicinal Mushroom Products
In today’s market flooded with functional mushroom extracts, tinctures, capsules, and powders, discerning the highest-quality and most bio-available options can be a daunting task. To simplify your selection process, we’re […]
Medicinal Mushrooms for Dogs
Can dogs eat Medicinal mushrooms? Discover the natural healing potential of medicinal mushrooms for dogs and explore how these extraordinary fungi can improve your furry companion’s well-being. With a rising […]
Unveiling the Beauty of Pearl
Pearl (margarita), an ancient superfood revered for centuries, offers a myriad of health benefits that have captivated cultures worldwide. With a rich history spanning over 4,000 years, civilizations such as […]