Difference Between Culinary and Ceremonial Grade Matcha
You probably know that matcha is a delicious herbal addition to smoothies, lattes, and baked goods, or as a tea. Did you know, though, that there are two major “grades” […]
Category: Product
Herbs for Cleansing Your Gut: Natural Detox to Improve Digestion
What is Gut Health? Your “gut” is your gastrointestinal system consisting of your stomach, your colon, and your intestines. It’s responsible for absorbing nutrients from food, and keeping it healthy […]
Eleuthero (Siberian Ginseng): Benefits, Uses, Side Effects
Eleuthero, also known as Siberian ginseng, is one of the most powerful and exciting adaptogens on the market. In this post, we’ll go over the fascinating origins of the supplement […]
Winter Wellness
From the perspective of Eastern Medicine, winter is a season of deep introspection and conservation. This time of year is characterised by the body’s natural inclination to turn inward, aligning […]
Monk Fruit Sweeteners: A Healthy Alternative to Sugar
Monkfruit has been cultivated in China under the name “lo han guo” for centuries as a medicinal herb. But it is only in the past few years that the fruit […]
Herbs and Tips for Lucid Dreaming
Ancient wisdom from Greek philosopher Heraclitus of Ephesus suggests that sleep serves as a bridge between life and death—an idea echoed by Homer, who likened sleep to “death’s little brother.” […]
Butterfly Pea and Mulberry lemonade
Looking to add a burst of colour and flavour to your day? Here is how to make this enchanting Butterfly Pea Flower and Mulberry Leaf Lemonade. What you’ll need: Here’s […]
Raw Vegan Matcha and Sour Cherry Mousse Cake
Indulge your taste buds with a decadent delight – a raw vegan dessert that harmoniously layers exquisite flavours and nourishing ingredients. This sumptuous creation begins with a foundation of raw […]
Herbal support for Empaths
Empaths and highly sensitive people (HSPs) are individuals who possess an elevated level of emotional and sensory sensitivity. While these terms are sometimes used interchangeably, they refer to slightly different […]
Key Factors to Identify the Most Potent Medicinal Mushroom Products
In today’s market flooded with functional mushroom extracts, tinctures, capsules, and powders, discerning the highest-quality and most bio-available options can be a daunting task. To simplify your selection process, we’re […]
