What is Gut Health? Your “gut” is your gastrointestinal system consisting of your stomach, your colon, and your intestines. It’s responsible for absorbing nutrients from food, and keeping it healthy […]
Living in a Toxic World: Why Cellular Detox Matters In our daily lives, we are surrounded by things that can harm our bodies without us even knowing it. From the […]
Detoxification methods such as cleansing, juice fasting, water fasting and have gained popularity as short-term dietary interventions aimed at eliminating toxins from the body. During these processes, the body, including […]
The liver serves as an astonishingly intelligent central hub within the human body, orchestrating a complex symphony of functions. It operates as an intricate filtration and processing system, managing a […]
I first became acquainted with Triphala when I was doing volunteer work in an ashram. The resident yogi monk would prescribe it to me for everything! Whether my digestion is […]
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