Autophagy is a natural process in which the body cells clean out misfolded proteins, damaged organelles, and pathogens are degraded and removed from cells. Sometimes, autophagy destroys and removes some of […]
Daily coffee is a must for many people and is embedded in our lives. For a lot of people, a day does not start till drinking a cup of coffee. […]
Chemical sunscreen is a controversial topic. Sunlight does have a wide range of benefits including production of vitamin D, preventing cardiovascular disease, Alzheimer disease/dementia, myopia and macular degeneration, diabetes and […]
Your body has its own methods of detoxifying. However, unless you are living in the perfect environment, leading the perfect lifestyle and diet with no stress and toxins (which is […]
Thre is an Eastern concept of human vitality going through cycles as essence, Jing. It happens every 7 years for women. Men every 8 years. Though it is a natural […]
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