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Fundamental raw food workshop – in person

August 3, 2023 @ 6:00 pm - August 4, 2023 @ 8:30 pm

$95 – $160

Discover the Delicious World of Raw Living Food! 

Are you curious about the wonders of raw food and its amazing health benefits? Join us for an exciting Raw Food Workshop where we’ll explore the fundamentals of this vibrant way of eating and provide you with a comprehensive guide on how to start and deepen your knowledge of raw cuisine.

What to Expect?

I will walk you through the philosophy and science behind raw food, shedding light on its numerous health advantages and how it can transform your well-being.

This is a demonstration-only workshop, however, it is going to be an interactive session and you will have a chance to participate if you would like to.

I will teach you how to create delicious, nutritious, and visually stunning raw dishes from scratch.

Culinary Creativity: Unleash your inner chef and learn innovative techniques to elevate your raw food creations. From mouthwatering salads and zesty dressings to delectable desserts and refreshing smoothies, you’ll be amazed by the incredible variety of dishes you can make without cooking!

Community: Connect with like-minded individuals on a shared quest for optimal health and wellness. Our friendly and supportive environment will encourage you to embrace this new lifestyle with confidence.

Why Go Raw?

✨Increased Vitality: Experience a surge of energy and vitality as your body thrives on the pure goodness of raw, living foods.

✨Enhanced Digestion: Raw foods are rich in enzymes, making them easier to digest and absorb, promoting a healthy gut and improved digestion.

✨ Vibrant Health: Discover how raw foods can support a strong immune system, radiant skin, and overall well-being.

✨ Weight Management: Raw food can be a game-changer for maintaining a healthy weight and boosting metabolism.

✨ Mind-Body Connection: Experience a deeper connection between your body and mind as you nourish yourself with wholesome, unprocessed foods.

Whether you’re a curious beginner or a seasoned raw food enthusiast, this workshop has something for everyone! Come with an open mind and leave with a newfound passion for raw food that will revolutionize your approach to nutrition and life.

Limited seats are available, so secure your spot now for this eye-opening Raw Food Workshop. Embrace the journey to a healthier, happier you!

3rd August 2023 Savoury

Basic nut milk

Pizza with marinara sauce and parmesan cheese

Alfredo Spaghetti

Salad – two dressings with salad add-on ideas

Beetroot carpaccio

Cheese fermentation

4th August 2023 Sweet

Basic nut milk


Sugar-free smoothie ideas

Berry jam

Cacao syrup

Butterscotch cream cheesecake

Chocolate brownie

Mars bar


Single class $95

Double class $160




Workshop – Terms and Conditions – Cancellation Policy

We are thrilled to have you join our cooking workshop and can’t wait to share an unforgettable culinary experience with you. Before you sign up, please take a moment to review our cancellation policy below:

  1. Cancellation by Participant:
    • If you need to cancel your participation in the workshop, please notify us as soon as possible via email or phone.
    • Cancellations made more than 7 days before the workshop date will receive a full refund of the registration fee.
    • Cancellations made between 7 to 3 days before the workshop will be eligible for a 50% refund of the registration fee.
    • Unfortunately, no refunds can be provided for cancellations made less than 3  days before the scheduled workshop date.
  2. Cancellation by the Organizer:
    • In the unlikely event that we have to cancel the cooking workshop due to unforeseen circumstances or any other reasons, you will be notified promptly, and a full refund will be issued to you.
  3. Transfers:
    • We understand that sometimes unexpected situations arise. If you cannot attend the workshop, you may transfer your registration to another person. Please inform us of the name and contact details of the person who will be attending in your place.
  4. Minimum Attendance Requirement:
    • Please note that the workshop is subject to a minimum number of participants to proceed. If this minimum is not met, we may have to cancel or reschedule the workshop. If such a situation occurs, we will notify you in advance and offer either a full refund or the option to transfer your registration to a future workshop.
  5. No-Show Policy:
    • If you fail to attend the workshop without prior notification, no refund or credit will be provided.
  6. Workshop Changes:
    • While we do our best to maintain the workshop schedule as advertised, unforeseen circumstances may require us to make changes. We reserve the right to modify the workshop date, time, location, or content. If such changes occur, we will inform you promptly and offer the option to transfer your registration to the revised workshop or receive a full refund.
  7. Liability:
    • Participants are responsible for their personal safety and belongings during the workshop. The organizer will not be held liable for any injury, loss, or damage incurred during the event.

By registering for our raw food workshop, you agree to abide by these terms and conditions, including the cancellation policy. If you have any questions or concerns, please don’t hesitate to contact us. We look forward to welcoming you to an exciting culinary journey!


August 3, 2023 @ 6:00 pm
August 4, 2023 @ 8:30 pm
$95 – $160
Event Category:




Shoku Iku
120 high street
Northcote, VIC 3070 Australia
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