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HERBS AND TIPS FOR LUCID DREAMING

Ancient wisdom from Greek philosopher Heraclitus of Ephesus suggests that sleep serves as a bridge between life and death—an idea echoed by Homer, who likened sleep to “death’s little brother.” […]

Relationship between emotions and the organs

We all experience occasional mood swings, but when emotional turbulence becomes a constant presence in our lives, it’s essential to delve deeper. Your emotions may seem like they are in […]

Three Treasure theories explained

The Three Treasures, also known as Jing, Qi, and Shen, form the foundation of the most significant philosophical concepts in Traditional East Asian Medicine. These concepts, holism and mind-body synthesis […]

The life cycle of men and women

Thre is an Eastern concept of human vitality going through cycles as essence, Jing. It happens every 7 years for women. Men every 8 years.  Though it is a natural […]

Yin and Yang Quality

  The concept of Yin and Yang has been applied to everyday lives in many Eastern history. The term Yin and Yang are not pronouns of certain things. They are […]