Raw soups make a great light meal or adds another dimension to your meal.
Above all making raw soups are so easy
5 dry Shitake
Hydrate shitake in 1 cup of water
When they are hydrated blend all the ingredients except the zucchini in a blender (including the soaking water) and blend till smooth.
add spirallised zucchini, topped with sauerkraut and activated sunflower seeds.