RAW VEGAN COCONUT MACAROON RECIPE gluten free

These raw coconut macaroons are irresistible. They are gluten free and even nut free.

All you need to do is to process in a food processor and put them in a dehydrator. You dont have dehydrator?

you can simply chill in the fridge till firm.

raw vegan coconut macaroon

 

If you don’t have an energy to have a filling you can also just roll into a ball and eat them like that!

another variation I love is a cacao flavour. Add some cacao powder and maybe a little cacao butter for a rich and tasty treat.

raw vegan strawberry coconut macaroon

 

 

strawberry coconut macaroon balls

1 ½ cup dessicated coconut
¼ cup coconut sugar
pinch of salt
½ cup fresh strawberries
a few drops vanilla medicine flower extract
4 drops strawberry medicine flower extract (if available)
1 tbs coconut oil, melted
2 tbs flax meal

place dessicated coconut, sugar and salt in a food processor and process till it comes together. Add rest of the ingredients and process to bind everything together. Do not over process
roll them into balls and dehydrate for 4-5 hours till it is crusty outside but still soft inside

filling:

Mix soften coconut butter with vanilla extract and your preferred sweetener (I reckon coconut butter has a sweet flavour already but only if you’d like it sweeter)

 

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About Yoko Inoue

Yoko is the founder of organic raw food and living food cafe, Shokuiku. The desire to feed her new born daughter and herself healing natural food lead Yoko to discover the importance of the relationship between good health, diet, mind and lifestyle choices. Yoko studied the Macrobiotic lifestyle at the Kushi Institute in Japan, this inspired her to train as a holistic nutritionist which then opened up the world of raw and living foods.

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