matcha and raspberry lava dumpling cake – recipe

raw matcha and raspberry lava cakeMatcha is powdered whole green tea. which has been used traditionally in a tea ceremony in japan.

because it is a whole green tea matcha can contain up to 140 times more antioxidants including powerful EGCs

Other benefits include boosting metabolism, detoxing, and calming and boosting energy and moods at the same time.

Matcha is an easy way to add powerful health benefits to your diet.

I like matcha in tea but also can’t get enough of matcha desserts!

Because of its bitter undertone of green tea it pairs so well with sweet dish.

Classic combination of matcha includes chocolate, vanilla , black sesame and adzuki beans but raspberry gives another sour element to the dish and looks amazing as well!

 

matcha and raspberry lava cake

serves 2-4

matcha dough

1 cup hazel nut, activated

1 cup desiccated coconut

4 tbs flax meal

20g lakanto or your preferred sugar

2 tbs matcha powder

pinch salt

enough water or nut milk to form a dough

process or blend all the ingredients except water into meal consistency.

raw matcha raspberry ;ava cake
Add your liquid slowly, checking the consistency

raspberry filling

2 cups raspberry

1/4 cup coconut butter, melted

2 tbs cashew butter, soften

sweetener of your choice

2 tbs tocotrienols (optional)

Blend all together

make a ball and fill with the raspberry filling (recipe below)

warm a little before serving

raw matcha raspberry lava cakeraw matcha raspberry lava cakegochiso-sama :-)

(thank you for the meal)

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About Yoko Inoue

Yoko is the founder of organic raw food and living food cafe, Shokuiku. The desire to feed her new born daughter and herself healing natural food lead Yoko to discover the importance of the relationship between good health, diet, mind and lifestyle choices. Yoko studied the Macrobiotic lifestyle at the Kushi Institute in Japan, this inspired her to train as a holistic nutritionist which then opened up the world of raw and living foods.

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